Resources Page
Expert guidance to help you navigate home care decisions with confidence—from choosing the right support to creating a safer home environment.
Choosing the Right Care
Pick the level of help that matches your loved one's daily needs, goals, and budget—without over- or under-servicing.
Who it's for: Families unsure whether they need companionship, personal care, respite, or more structured support.
Essentials
Start with needs, not labels
ADLs (bathing, dressing, toileting, eating, mobility) and IADLs (meals, meds reminders, housekeeping, rides).
Match hours to risk
More falls/confusion = more supervised hours; stable routine = fewer, scheduled visits.
Continuity beats intensity
A consistent caregiver often outperforms sporadic, longer shifts.
Hospital/discharge?
Short-term, higher support for 2–4 weeks typically reduces readmission risk.
Memory changes?
Choose caregivers trained in dementia techniques and predictable routines.
Common options (fast guide)
Companion Care (2–12 hrs/wk)
Social support, light tasks, rides.
Personal Care (8–40+ hrs/wk)
Hands-on ADLs, safety, mobility.
Respite (as needed)
Coverage so family can rest.
Post-Hospital (2–6 weeks)
Medication reminders, safe mobility, follow-ups.
Dementia Support (steady schedule)
Structure, calm cues, wandering prevention.
Red flags
Caregiver "turnover whiplash," frequent ER/urgent-care visits, missed meds, new falls, sudden weight loss.
Tip: start slightly more hours; you can always taper after two weeks.
Having the Care Conversation
A calm, respectful talk works best when it focuses on goals (safety, independence), not deficits.
Who it's for: Adult children/spouses preparing to introduce home care.
Essentials
Lead with shared goals
"We want you safe at home, on your terms."
Offer a pilot, not a promise
Try 2 weeks, same days/hours—reevaluate together.
Preserve control
Involve your loved one in choosing days, times, and activities.
Use a natural trigger
After a fall, new diagnosis, or caregiver fatigue, suggest short-term "extra hands."
Name the benefits to them
Energy for hobbies, fewer chores, easier appointments.
Phrases that help
"Let's try mornings twice a week so you conserve energy for the fun stuff."
"This keeps you in charge—and gives me peace of mind."
Avoid
Ultimatums, long medical lectures, or implying they're a burden.
Red flags
Sudden resistance + safety risks (stove left on, wandering, falls). Escalate gently and involve a clinician if needed.
Next step
Book a 15-min consult; we'll script your first talk and set up a 2-week trial. →
Medication Management
Simple systems prevent missed doses, duplications, and interactions.
Who it's for: Anyone juggling multiple meds or new to post-hospital routines.
Essentials
One current list
Drug name, dose, purpose, time, prescriber, pharmacy; keep a photo on the phone.
Organize once/week
Blister pack or labeled pillbox; align dosing times with daily habits (breakfast, bedtime).
Set reminders
Phone alarms or smart speaker; pair with a visible checklist.
One pharmacy if possible
Easier interaction checks and refills.
Caregiver role (non-medical)
Remind, observe, document; escalate concerns to family/clinician.
Watch-outs
- High-risk combos: New sedatives with fall history; duplicate drugs in same class; "as-needed" meds taken daily.
- After any change: Double-check old meds are removed from the box; monitor for dizziness, confusion, rash, or stomach upset.
Simple routine (3 steps)
1
Update the med list
After every appointment or hospital stay.
2
Pre-fill the weekly organizer
Set alarms.
3
Track taken/skipped/side effects
In a small log.
Next step
Ask us for a medication checklist and reminder setup during your first visit. →
Home Safety Checklist
Summary (1-liner): Small home tweaks prevent the big events: falls, fires, and wandering.
Who it's for: Anyone living alone or showing mobility/memory changes.
Essentials by zone
Entrances/Halls
Non-slip mats, secure handrails, clear pathways ≥ 36", good lighting.
Bathroom
Grab bars (toilet/shower), non-slip strips, shower chair, raised toilet seat, reachable toiletries.
Bedroom
Bed at knee height, lamp within reach, nightlight, clear path to bathroom.
Kitchen
Auto-shutoff kettle, labeled switches, frequently used items at waist level; medication area separate from cooking zone.
Living areas
No loose rugs/cords; sturdy chairs with arms; avoid low glass tables.
Stairs
Two rails, contrasting edge tape, bright lighting.
Technology
Motion nightlights, smart door sensors (for wandering), voice assistant for reminders.
Emergency kit
Updated contacts, med list, flashlights, backup batteries.
Red flags
Recent fall, new bruises, burn marks on cookware, expired food, cluttered walkways, confusion at night.
Quick weekend wins (under 60 minutes)
Remove throw rugs, add nightlights, tidy cords, put a non-slip mat in the tub, set up a weekly pillbox, post emergency contacts on the fridge.
Next step
CTA: Schedule a 45-min home safety walkthrough with our team.